Fall In Love With You
Fall in love with you. Treat yourself with affection, value your achievements and recognize that you know how to do things well. Take care of yourself and above all, do not forget. You are also someone important. Do not criticize yourself or at least, do not whip yourself. Love yourself
Good self-esteem increases feelings of well-being and positive emotions. In addition, it allows you to achieve greater efficiency in tasks and establish a more balanced bond with others, making you gain autonomy and independence. For that and for much much more, it is necessary that you record this message: fall in love with yourself.
We have a lack of self esteem
From a young age, they teach us personal care behaviors regarding physical appearance: brushing our teeth, bathing, eating, dressing… But, what about psychological care and mental hygiene? Do we pay enough attention to it?
The stark reality is that most of us have a lack of love for ourselves. A lack of self-love that translates into feelings of mistrust and low self-esteem, which prevent us from enjoying the opportunities that life offers us. If we don’t love and care for each other, if we don’t respect each other … how are others going to do it?
Fall in love with yourself and stop boycotting yourself
Self- punishment is one of the worst ways we treat ourselves. Despite the fact that we use it daily and sometimes, without realizing it. Destructive criticism increases our suffering, our dependency, and our vulnerability.
Sometimes, we build walls and barriers that prevent us from being well, because we do not know how to face or accept suffering. We hide from everything, even from ourselves … Uncertainty scares us and the unexpected terrifies us.
By self-restricting ourselves, we look for someone to save us from ourselves. A vicious cycle in which the sadder we are about our supposed worthlessness, the more we need the attention and praise of others.
We were wrong. Happiness is not found outside, but inside us. We usually make a mistake thinking that others will make us happy or that by buying things we will be satisfied. What will really make us happy is being good with ourselves.
The importance of self-care
Self-care is to value, appreciate and accept yourself. An important aspect that indicates the way of relating to others and to ourselves.
Oscar Wilde already said “Loving yourself is the beginning of an eternal love story. ” If we don’t take care of ourselves, or prioritize ourselves, no one else will do it the way we need to. In fact, there are many individuals who depend on other people to be happy and, in reality, that is why they are empty.
Self-care is a fundamental characteristic that every human being must cultivate. It increases our autonomy and offers us tools to face life healthily and adapt to it.
Take care of yourself, value yourself, fall in love with yourself to meet your goals
Without proper mental hygiene it will be difficult for us to achieve our goals, diminishing our self-realization. Furthermore, the lack of it is what leads us to self-punishment and destructive criticism. We have to value ourselves, enjoy our company and fight for ourselves.
Loving us is the first step to comply with all our exceptions, and not vice versa, meeting expectations to love us. This self-demanding thinking leads us to destructive criticism that punishes us. We only believe we deserve our affection when we achieve goals. And we do not realize that without our own affection we will not achieve our purposes.
In conclusion, fall in love with yourself and everything else will fall into order. You have to love yourself first, to do anything in this world. Do not forget, fall in love with yourself, be your main companion. Your bra and your shoulder. Love each other and
