The Benefits Of Baby Massage

That the child knows his body from his earliest childhood is very important. Therefore, baby massage is considered an excellent method for this. For that reason, we consider it interesting that this information and the multiple benefits of baby massage are known.

There is no doubt that a massage is always positive. However, it should be noted that we cannot forget that it must be administered by an expert, both in children and adults, and under medical prescription, always knowing that there will be no accessory problems or collateral damage if it is done by a person not versed in the matter.

Baby massage

The most common reason why babies are massaged is to relieve colic pain in the infant. This condition usually occurs during the first months of the child’s life and, sometimes, it takes time to identify that this is the source of multiple sleep or behavioral problems in the first months.

In addition, another of the many benefits is obtained from the fact that physical contact is very important to enjoy proper development. A close and emotionally charged bond contributes to a full and happy development.

Another aspect to consider in baby massage is who will be the person to give it. Children at these ages are quite fragile; Therefore, if a person with little experience is going to do it, they must be very careful at this point.

The baby massage technique

Learning the technique from an expert can be very useful to use it on a day-to-day basis. Therefore, parents can learn to give baby massage; however, some important considerations must be taken into account:

• The baby is very fragile. Therefore, we will always treat it with great affection and care.
• You have to control the force that is given to each movement while the massage lasts. We will try never to harm you. It is important that you associate this practice with something positive; otherwise, it will be very difficult to massage him again without crying or resisting.
• Remember that the main goal is to relax the baby. In fact, in the same process you may also relax. It is a very comfortable time in which both parties can enjoy and bring positions closer, reinforcing ties and attachments.

• If you notice that the baby resists and does not like it or complains, do not insist. It is something that you should try little by little. If you want him to relax, it is better not to force. Slowly, with constant and periodic testing, the child may accept the massage. If you do not do it after a while, consult a professional or abandon the practice.

How to prepare massage for babies and young children

The first thing to know is that the person who is going to give the massage must prepare at all levels. That is, this person must be in the right frame of mind. For example, these keys may be useful to you:

• Relax and maintain a stable state of mind, since, if you suffer from nervousness or restlessness, you are going to transfer it to the baby and the massage will not help, rather the opposite.
• Wear comfortable clothes, they will help you relax and perform all kinds of movements.

• Use oils so that your hands glide better on the baby’s skin and not hurt him.
• It may be interesting to add some relaxing or classical music in the background that will serve to relax the atmosphere.
• Adjust the temperature of the room and also those of your hands so that the little one is not cold.

The benefits of baby massage

Here are some of the main benefits of massaging your baby to make him feel better, reduce pain, and bond in a special way with the adult giving the massage.

• It is good to promote the personal development of the child.
• Strengthens the child’s immune system.
• Balances the oxygen level.

• It reduces the stress hormone, thus helping the baby to relax. It is interesting, therefore, to give it before going to sleep, so that you can rest better.
• It helps the baby get to know his body better.
• It favors the correct functioning of the circulatory system.
• Tones the muscles.
• Strengthens attachment, intimate relationship and non-verbal communication between parents and children.
• Increases the child’s self-esteem.
• Strengthens the gastrointestinal system and reduces pain from colic, constipation and gas. The baby feels a great relief.

As can be seen, massages for babies are excellent for establishing affective bonds, for them to relax and for our children to have a solid pillar from which to build their personality and their life path.